Does Any of this Resonate with you?
Are you constantly worried about what you eat?
Are you restricting certain food groups?
Do you restrict during the day only to binge at night?
Is your mood depending on the number on the scale?
Do you feel guilty if you eat bread or sugar?
Have you ever eaten and then thrown up?
Are you sick of feeling this way?
I am Here to Help
Eating disorders come in all shapes and sizes. They often feel heavy and burdensome to carry. The shame that comes from it, often prevents someone from seeking treatment. I am dedicated to helping you learn to navigate and re-work your relationship with your body and relationship with food. Together, we will explore strategies to foster a healthy mindset around your body, self esteem, confidence, and eating to develop a personalized plan that supports your journey toward balance and joy in your life.
